by Dani | Feb 8, 2017 | Healthy Meal Ideas, Tips, Uncategorized
I am the condiment queen. In my mind, condiments make a meal special. I love chutneys, garlic chili paste, and even weird stuff like fermented beancurd (check it out)! I’ve also been known to have five different kinds of salad dressing at one time,...
by Dani | Jan 9, 2017 | Lifestyle, Tips, Uncategorized
Holiday Weight Gain Sucks I stepped on the scale a few days after the new year started…and realized I’d gained 5lbs. I knew I’d been eating and drinking with abandon in a “sure, give me another sugar cookie” kind of way, but my jeans didn’t feel...
by Dani | Sep 9, 2016 | Uncategorized
I’m a health coach and I love SPAM. Is that an oxymoron? People get self-conscious about their food choices around me when they hear I’m a health coach. They’ll say things like, “Is this okay to eat?” Or, “I probably shouldn’t eat this in...
