Balance is key! Dani shows you how your mental, physical, and nutritional health are interconnected. Very eye opening and when this makes sense it’s easy to make the changes in your daily life.

I learned many things about nutrition and health that I didn’t know by being in the group…that surprised me! The food sampling was delicious and helped me become more experimental with my cooking. I’m thankful for the new knowledge.

It was such great information I learned about new healthy foods and where to buy them. When the women in my group shared info and recipes that really helped. Dani is an amazing cook and full of great information!

Dani created a warm, comfortable, peaceful atmosphere where I could express my insecurities and lack of experience in food preparation without being judged or criticized or ridiculed.  I learned some basic skills I didn’t know and she gave me a great foundation in a wide variety of areas and stayed true to clean, healthy, affordable ingredients.  I’m no longer afraid to try new things – even without a written recipe!